Get Fuse45 Fit For Free!
What is Fuse45? Fuse45 is a 45-minute high-intensity, no-impact workout designed for efficiency, sustainability and empowerment. Rotate through 45-second cardio and strength stations for a full-body workout that is challenging and effective for all ages and fitness levels.
Fuse45 is a full-body, impact-free workout that incorporates rowing, cycling, skiing, and strength exercises into every class and is designed around three pieces of cardio equipment, offering the following:
- An impact free, complimentary, full body workout
- A highly efficient calorie burning tool
- Fan wheel resistance for complete control over your workout (i.e. the harder you work, the more intense your workout)
- Safety and fun for ALL ages and fitness levels
- Measurable and accurate real time feedback on performance monitors