Get Fuse45 Fit For Free!

The Detroit News has teamed up with Fuse45, the brand new fitness studio to Royal Oak and sister studio of Cycle & Row in West Bloomfield, to offer you one week free!

What is Fuse45? Fuse45 is a 45-minute high-intensity, no-impact workout designed for efficiency, sustainability and empowerment. Rotate through 45-second cardio and strength stations for a full-body workout that is challenging and effective for all ages and fitness levels.

Fuse45 is a full-body, impact-free workout that incorporates rowing, cycling, skiing, and strength exercises into every class and is designed around three pieces of cardio equipment, offering the following:

  • An impact free, complimentary, full body workout
  • A highly efficient calorie burning tool
  • Fan wheel resistance for complete control over your workout (i.e. the harder you work, the more intense your workout)
  • Safety and fun for ALL ages and fitness levels
  • Measurable and accurate real time feedback on performance monitors