Hate pumpkin spice? You haven’t tried these recipes

Daniel Neman
St. Louis Post-Dispatch

Pumpkin Spice was always my least favorite Spice Girl, coming in even after Sugaran’ Spice.

There is something about that pumpkin-spice combination of cinnamon, ginger, cloves and nutmeg that offends my delicate sensibilities, and it is not the flavors themselves. The actual taste is wonderful.

Sweet spiced butternut squash soup.


The problem is its ubiquity. First there was pie, which is how Nature intended pumpkin spice to be used. But then came pumpkin spice lattes, pumpkin spice Greek yogurt, pumpkin spice cereal, pumpkin spice (and sage) ravioli and even pumpkin spice dental floss.

My cousin, who lives near Washington, D.C., swears she saw a sign there for pumpkin spice pizza.

Clearly, pumpkin spice is not going to go away on its own. And so, like other things that will not go away on their own — appendicitis, leprosy, the Tanganyika Laughter Epidemic of 1962 — it has to be dealt with.

So I dealt with it by making a handful of dishes that are actually good uses of pumpkin spice. I also made my own pumpkin spice mix to use in most of these recipes, because it was ridiculously easy to do.

I started off with a savory dish, figuring that everything else would be dessert. But when you are dealing with pumpkin spice, even something savory can turn out to be a little sweet.

Sweet Spiced Butternut Squash Soup is a clever idea. It takes regular butternut squash soup, which is plenty easy to make, and adds two complementary ingredients: maple syrup and pumpkin spice.

Maple syrup makes sense, of course, because it is so often added to roasted butternut squash to bring out an irresistibly nutty taste. And not enough is used to make it cloying; just two tablespoons for four to six generous servings.

But the pumpkin spice is a flash of genius. It doesn’t take much — just half a teaspoon for up to six servings — to put an autumnal sheen to the soup. It is thick, hearty and luscious.

Perhaps the ultimate expression of pumpkin spice that is not a pie or a latte is a cheesecake. I started with a Paula Deen recipe that was already good, eliminated some of the butter from the crust (because, you know, it’s Paula Deen, and the butter literally leaks out of the pan if you use the amount she calls for) and added a bunch of cheesecake tricks to make it great.

Even experienced cooks can sometimes have problems with their cheesecakes either cracking on top or being lumpy inside. That’s where the cheesecake tricks come in.

To keep the top from cracking, you should cook the cheesecake in a water bath; in other words, the cheesecake pan should be placed inside another pan that has boiling water in it (it’s easiest to put the one pan inside the other before you add the water). To keep water from seeping into the bottom of the springform pan, line the outside with aluminum foil.

To make a cheesecake nice and smooth, the cream cheese, sour cream and eggs have to be at room temperature, which means leaving them out for four to five hours. The eggs should be added last and stirred in by hand just until it is combined.

My cheesecake came out perfect — creamy and incredibly rich. And the pumpkin spice flavor, which in this recipe is created with cinnamon, nutmeg and cloves, somehow made it better with a touch of seasonal delight.

The thought occurred to me to make a spice cake with pumpkin spice, but I decided against it as being too obvious. So instead I went the brownie route and made Pumpkin Blondie Bars.

The blondie part is straightforward; it is not much different from a regular blondie, but with pumpkin purée and a dash of pumpkin spice. Where these bars really shine is in the topping, a swirled mixture of a cream cheese topping and the blondie dough.

This is not an overly sweet dessert. It does not have too much pumpkin, it does not have too much pumpkin spice, it does not have too much cream cheese, if there could possibly be such a thing. It is just right.

Obviously, the pumpkin spice was beginning to get to me, because I decided also to make PSL Jell-O Shots. That’s PSL, as in pumpkin spice latte, and yes, I said Jell-O shots.

I’ll admit, I was a little surprised that they turned out to be so good. But when you think about it, why wouldn’t they be?

They are just a mixture of coffee, Kahlúa, heavy cream and just enough pumpkin spice, turned semi-solid in gelatin. It really is like pumpkin spice latte Jell-O.

They are not just fun to eat, they are also delectable. In fact, pumpkin spice has, in me, a new convert.

But don’t expect me to like pumpkin spice pizza.


Pumpkin blonde bars.


Yield: 16 servings

8 ounces cream cheese

1 cup sour cream, at room temperature

2 1/2 cups plus 2 tablespoons all-purpose flour, divided

2 tablespoons granulated sugar

2 teaspoons vanilla extract, divided

1 1/2 teaspoons kosher salt, divided

2 teaspoons pumpkin spice

2 sticks (1 cup) unsalted butter, melted, plus more for the pan

1 1/2 cups packed light brown sugar

1 large egg

1 (15-ounce) can unsweetened pumpkin puree

1. Preheat oven to 350 degrees. Butter a 9-by-13-inch pan and line with parchment paper, leaving a 2-inch overhang.

2. Microwave the cream cheese in a medium, microwave-safe bowl in 15-second bursts, stirring after each one until smooth but not hot. Whisk in the sour cream, 2 tablespoons of the flour, granulated sugar, 1 teaspoon of the vanilla and 1/2 teaspoon of the salt until smooth. Set aside.

3. In a small bowl, whisk the remaining 2 1/2 cups flour, pumpkin spice and the remaining teaspoon of the salt until well combined.

4. In a separate large bowl, whisk together melted butter and brown sugar until smooth, then whisk in egg and remaining 1 teaspoon vanilla. Scrape the sides of the bowl with a rubber spatula, then whisk in pumpkin puree and scrape down sides again. Whisk in the flour mixture until no streaks remain.

5. Reserving about 1/2 cup of the blondie batter, spread batter evenly in the prepared pan. Spread the cream cheese topping on top, leaving a 1/2-inch border. Scatter dollops of the reserved blondie batter on top of the cream cheese topping; then use a chopstick, butter knife or toothpick to swirl the blondie batter and cream cheese layers together. Be careful not to overmix — the idea is to get pretty swirls of the two without combining them too much.

6. Bake until a toothpick inserted in the center comes out with just a few crumbs, 45 to 50 minutes. Let cool completely in the pan, then cut into bars and serve.

Per serving: 321 calories; 19 g fat; 11 g saturated fat; 61 mg cholesterol; 5 g protein; 34 g carbohydrate; 16 g sugar; 1 g fiber; 136 mg sodium; 59 mg calcium

Recipe by

The spice combination that makes up homemade pumpkin pie spice; from left, cloves, cinnamon, nutmeg and ginger. (Christian Gooden/St. Louis Post-Dispatch/TNS)


Yield: 2 1/2 tablespoons

4 teaspoons ground cinnamon

2 teaspoons ground ginger

1 teaspoon ground cloves

1/2 teaspoon ground nutmeg

Mix all ingredients. Store in an airtight container in a cool, dry place for up to 6 months.

Recipe by

PSL Jell-O shots. (Christian Gooden/St. Louis Post-Dispatch/TNS)



Yield: 10 servings

1 cup coffee

1 packet gelatin

2/3 cup Kahlúa

1/3 cup heavy cream

2 teaspoons pumpkin spice, plus more for garnish

Whipped cream, for garnish

1. In a small saucepan, bring coffee to a boil. Remove from heat and whisk in gelatin. Add Kahlúa, heavy cream and pumpkin spice, and whisk to combine.

2. Divide mixture evenly among 10 plastic shot glasses. Transfer to refrigerator to set, about 1 hour. When fully set, top with whipped cream and a dusting of pumpkin pie spice before serving.

Per serving: 36 calories; 3 g fat; 2 g saturated fat; 9 mg cholesterol; 1 g protein; 1 g carbohydrate; 1 g sugar; no fiber; 4 mg sodium; 8 mg calcium

Recipe from


Yield: 4 to 6 servings

1 medium butternut squash

4 cups vegetable broth

1/2 teaspoon pumpkin spice mix

1/2 teaspoon sea salt

2 tablespoons maple syrup

Coconut cream or sour cream for garnish, optional

1. Preheat oven to 400 degrees. Place whole squash on baking tray and bake for 1 to 1 1/4 hours or until a knife pokes through skin easily. Remove from oven and let cool. Cut in half lengthwise and scoop out seeds; then scoop out flesh into a blender or food processor (you may have to do this in batches).

2. Add vegetable broth, pumpkin pie spice, salt and maple syrup. Blend until smooth. Heat in pot before serving. Drizzle each bowl with coconut cream or sour cream, if desired.

Per serving (based on 4): 92 calories; 2 g fat; 1 g saturated fat; 4 mg cholesterol; 2 g protein; 19 g carbohydrate; 10 g sugar; 1 g fiber; 802 mg sodium; 62 mg calcium

Recipe from

Pumpkin cheesecake. (Christian Gooden/St. Louis Post-Dispatch/TNS)


Yield: 12 to 16 servings

6 tablespoons (3/4 stick) salted butter, plus more for greasing pan

1 3/4 cups graham cracker crumbs

3 tablespoons light brown sugar

1 teaspoon ground cinnamon, divided

3 (8-ounce) packages cream cheese, room temperature, see note

1 (15-ounce) can pureed pumpkin

1/4 cup sour cream, room temperature, see note

1 1/2 cups granulated sugar

1/8 teaspoon ground nutmeg

1/8 teaspoon ground cloves

2 tablespoons all-purpose flour

1 teaspoon vanilla extract

3 eggs plus 1 egg yolk, room temperature (see note)

Note: For best results, the cream cheese, eggs and sour cream must be at room temperature. Let them sit on the counter for 4 to 5 hours before cooking. If the cream cheese still feels a bit chilly, microwave it for 15 seconds until it is very smooth but not hot.

1. Preheat oven to 350 degrees. Grease the bottom and sides of a 9-inch springform pan with butter. Melt the remaining 6 tablespoons butter. Melt the remaining 6 tablespoons of butter.

2. In a medium bowl, combine graham cracker crumbs, brown sugar and 1/2 teaspoon of the cinnamon. Add the melted butter and stir until well-combined. Press down flat into the bottom of the prepared springform pan. Set aside.

3. Beat cream cheese thoroughly until absolutely smooth and creamy; a hand-held or stand mixer will work best. Add pumpkin puree, sour cream, granulated sugar, the remaining 1/2 teaspoon cinnamon, nutmeg and cloves, stirring or whisking until mixed. Add flour and vanilla; beat until well-combined. Beat the eggs and add, stirring by hand until just combined. Do not overmix.

4. Put some water on to boil. Wrap bottom of pan with aluminum foil, coming up at least a few inches on all sides. Pour custard into crust and spread out evenly. Place pan in a larger pan and pour in boiling water between them until it comes halfway up the sides of the springform pan, but is below the top of the aluminum foil. Cook in oven for 1 hour. Remove from oven and remove springform pan from water bath. Let sit 15 minutes. Cover with plastic wrap and refrigerate at least 4 hours.

Per serving (based on 12): 589 calories; 48 g fat; 28 g saturated fat; 194 mg cholesterol; 10 g protein; 32 g carbohydrate; 25 g sugar; 1 g fiber; 419 mg sodium; 139 mg calcium

Adapted from a recipe by Paula Deen