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Former Michigan offensive lineman Jake Long is this week's guest on Angelique S. Chengelis' podcast, "View from the Press Box."

Long, a two-time All-American with the Wolverines, was the first overall pick by the Miami Dolphins in the NFL Draft in 2008.

Here are highlights from Angelique's interview:

► :40: Let's Go Blue

► 2:35: Recruited by Lloyd Carr

► 4:45: NFL a "dirty business'

► 5:50: Fire in his dorm in sophomore year

► 9:10: Caught off guard against Appalachian State

► 12:25: Haunted by Ohio State

► 15:10: "Buckle up our chin strap"

► 18:10: Offensive linemen "definitely different"

► 20:05: Protecting Dylan McCaffrey

► 21:50: "No shame in getting knocked down"

► 23:20: Burden of tradition

► 21:50: "No shame in getting knocked down"

► 23:20: Burden of tradition

► 25:40: Harbaugh's track record

► 29:10 Most memorable game

► 31:20: No. 1 pick by Miami

► 32:40: 21 surgeries

► 36:20: "Everybody loves Michigan"

► 42:10 Fair pay to play

► 48:30: Lloyd Carr impersonations

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